If you’ve been looking for an excuse to plan your next beach vacation, here’s a scientifically backed one — being near water is actually good for your health. A study published in the Journal of Environmental Psychology found that simply looking at a body of water can help you relax, slow your heart rate, and even lower your blood pressure. That means a trip to the beach is more than just fun — it’s good for your mind and body.
But if you’re going to make the trip, why not choose one of the cleanest beaches on Earth? The easiest way to spot them is by looking for the “Blue Flag” certification. This prestigious award is given to beaches, marinas, and tourism boats that meet strict standards for cleanliness, safety, environmental care, education, and accessibility. To keep the Blue Flag, these places must maintain those high standards year after year.
While Blue Flag beaches can be found all around the world, Spain takes the crown for having the most. It boasts an impressive 749 Blue Flag sites, including 642 beaches that meet these top standards. With golden sands, crystal-clear waters, and top-notch facilities, Spain is a dream destination for beach lovers.
So, the next time you’re looking for the perfect beach escape, you might just want to head to Spain — where beauty, relaxation, and cleanliness meet.
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