On my second night in Norway, I stopped checking the time. It was 11 p.m., and I was standing on a mountain called Reinebringen. The sun was still shining. Everything felt calm, golden, and peaceful. That’s when I first felt the magic of friluftsliv.
What is Friluftsliv?
Friluftsliv is a Norwegian word that means “open-air life.” It’s about finding happiness by being outdoors. Most Norwegians go outside every week—some even daily. No wonder they’re among the happiest people on Earth!
Where to Feel It: The Lofoten Islands
Lofoten, just above the Arctic Circle, is the perfect place to enjoy friluftsliv. These seven wild islands stretch over 100 miles, full of mountains, beaches, fjords, and quiet fishing villages.
One of the best beaches is Haukland—with white sand and blue water that looks tropical, even though it’s chilly! A local joked, “Welcome to the Caribbean!” as he passed with his dog.
24 Hours of Daylight
Between mid-May and mid-July, the sun never sets in Lofoten. People go hiking, kayaking, and even enjoy late-night dinners outside. We hiked during the day, and again at night—without ever needing a flashlight.
Fun Outdoor Activities
We went midnight kayaking with Lofoten Arctic Adventures. The guides, Jan and Hannelore, shared local stories, like how houses are colored red with fish blood! We also took a speedboat tour to see sea eagles—huge birds that grab fish from the sea.
Last Hike at Midnight
On the last night, we hiked Mount Hoven. It was quiet, the view was stunning, and even at midnight, the sun was still shining. There was no rush, no schedules—just fresh air and freedom.
In Lofoten, time doesn’t matter. You just follow the light and enjoy nature.
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